I have written previously on detoxification and cleansing as a topic but I am being asked fairly regularly as to why it is important in this day and age and why must we do it so regularly?
Basically it comes down to this, everyday we are eating foods laden with pesticides and artificial hormones, antibiotics. We are exposed to harmful gases and fumes constantly as they are spewed into the atmosphere from large industry; we are exposed to radiation from microwave ovens, TV screens, mobile phones and computer screens. We are exposed to toxic chemical in our personal care products and various other household cleaning products. We eat far too much over processed and fatty, sugary foods that produce harmful toxins and fat gain in the body. These are not some new age rant; these are scientifically proven facts from research done by several universities around the world. Just type in a few Google searches for some of those topics and you will find the data, it is that easy! No mystery really!

Each day we wash the “dirt” from the outside of our bodies, we clean the “dirt” from our teeth. If we didn’t we would have rotten teeth and infections all over our bodies. The same thing is needed inside our bodies. We need to have these harmful substances we are constantly exposed to and absorbing “cleansed” away otherwise we see long term illness like compromised immune function, organ diseases like liver disease, heart disease, lymphatic p [problems as cells over flow with toxicity, we see weight gain and obesity as the body tries to isolate and store toxins in fat cells to be eliminated later hence the obesity problem. We must cleanse. It is no longer a “trendy” thing to do; it is an essential daily preventative measure to ensure lasting wellbeing.

By regular cleansing at sensible intervals incorporated with proper nutrition, we remove these harmful, vitality impeding substance from our bodies leaving far more energized, far healthier and with far less excess body fat. Why do it so regularly? Simply because we are constantly exposed to these substances and conditions, they are not ceasing anytime soon, so like going to work and getting dirty and cleaning off each day, we must cleanse regularly to stay on top of this situation. Cleansing is an integral part of preventative medicine. By staying on top of this we prevent the harmful effects from taking hold.

The general population needs to be re-educated into understanding this and become accustomed to doing this as part of a healthy lifestyle. No matter what your age, what your profession, what your location is, you need to do this to remain at optimum levels of health and vitality. If you are not cleansing regularly, then you are under valuing your health and missing a simple and effective way to help ensure lasting health.

So how do you stay “cleansed then?? Well there are several ways to cleanse most of which are a bit complicated for most ordinary folks to bother with. Visiting your natural health care professional, and note I say “Natural” here, as many “conventional doctors are now “jumping” on the bandwagon to cash in more than anything, are the most experienced and well trained in this area and are going to give you real programs that work, it is an integral part of Naturopathic and nutritional training, not so with conventional medicine.

This can be expensive though and some practitioners do tend to over complicate the process so you may also like to consider this program that I highly recommend through my clinic. It is simple, very effective and easy to do and follow. Done regularly, it produces some quite astounding results in weight loss and general health and wellbeing. Feel free to contact me if you would like to know more about it or would like to try it out.

Bottom line is this folks. You need to take charge of your own health and wellbeing, natural health care professionals are there to assist you in this and regular cleansing is now an essential in maintaining optimum health in today’s’ world of pollution, toxins and additives. Until the world changes to more organic and environmentally friendly ways of working, we are going to be exposed to these factors daily and they are impacting your health. Be proactive and use preventative healthcare as part of your daily routine, cleansing is an integral part of this so become acquainted with it and its marvellous benefits sooner rather than later.

Hope this helps you.